Weigh In record (no journal entry) for 10 August 2020
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82.6 kg
Lost so far: 18.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 44.95g | Prot: 40.93g | Carbs: 49.14g.
Breakfast: Yougart Drink, Tesco Salad Tomatoes, Avocados, Oranges, Tesco Medium Eggs, Smoked Salmon. more...
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Losing 0.7 kg a Week
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janebennett's Weight History
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