Weigh In record (no journal entry) for 10 August 2020
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95.7 kg
Lost so far: 8.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 47.24g | Prot: 37.24g | Carbs: 23.73g.
Breakfast: Whole Foods Market Nectarines, Cheddar Cheese, Celery. more...
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Losing 1.0 kg a Week
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zapatista's Weight History
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