Weigh In record (no journal entry) for 10 August 2020
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112.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 55.37g | Prot: 113.78g | Carbs: 176.25g.
Breakfast: Frimesa Apresuntado, Quero Maionese, Wickbold Pão de Forma do Forno 100% Integral. Lunch: Frimesa Doce de Leite Light, Gomes da Costa Sardinha em Óleo Sabor Defumado. Dinner: Da Colônia Açúcar Mascavo , Ovo Cozido. Snacks/Other: Frimesa Doce de Leite Light, Isabela Torrada Multi Grãos. more...
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Gaining 6.3 kg a Week
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g.violin's Weight History
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