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DonCachitas
Journal
10 Aug 20
DonCachitas's Journal, 10 Aug 20
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Weigh In record (no journal entry) for 10 August 2020
76.4 kg
Lost so far:
0 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2020:
1000 kcal
Fat: 57.01g | Prot: 114.14g | Carbs: 4.20g.
Dinner:
Hacendado Muslo Deshuesado con Piel.
Snacks/Other:
Argal Jamón Cocido, Hacendado Crema de Cacahuete.
more...
2262 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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DonCachitas's Weight History
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