kamenriderr33's Journal, 10 Aug 20

Weigh In record (no journal entry) for 10 August 2020
63 kg Lost so far: 2 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
558 kcal Fat: 11.74g | Prot: 18.74g | Carbs: 91.57g.   Lunch:  Rempeyek, Kobe Bon Cabe Sambal Tabur,  Sosis Ayam, Bihunku Goreng Special. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Rebus. more...
Losing 4.7 kg a Week

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kamenriderr33's Weight History


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