Weigh In record (no journal entry) for 10 August 2020
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92.8 kg
Lost so far: 35.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 41.34g | Prot: 23.10g | Carbs: 107.71g.
Dinner: Karnıyarık, Pirinç Pilavı. Snacks/Other: Algida Maraş Usulü Dondurma, Ülker Piko 5 Kırmızı Meyve Badem, Yoğurtlu Buğday Salatası. more...
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Losing 0.7 kg a Week
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mehmetosn's Weight History
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