Weigh In record (no journal entry) for 10 August 2020
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92.7 kg
Lost so far: 0.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 53.53g | Prot: 112.99g | Carbs: 289.75g.
Breakfast: Café, Manzana Verde, Pepino (con Cáscara), Tomates Rojos, Tortilla de Huevos o Huevos Revueltos con Queso, Alpura Leche Deslactosada, GNC Pure Isolate. Lunch: Sopa de Papa, Chevichón. Dinner: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Del Hogar Totopos, Guacamole, Plátano, Gamesa Crackets, Chevichón. Snacks/Other: Manzana Verde, Miel, Granvita Granola , Alpura Yoghurt Deslactosado para Beber con Durazno. more...
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Gaining 2.1 kg a Week
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PanchoPacman's Weight History
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