Weigh In record (no journal entry) for 10 August 2020
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51.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 50.69g | Prot: 54.80g | Carbs: 199.85g.
Breakfast: Café, Kiwi, Gourmet Cacao Amargo , Cereal de Trigo (Pre Endulzado), Plátano, Quaker Avena Instantánea. Lunch: JB Ketchup, American Classic Honey Mustard, Tomates Cherry, Colun Queso Laminado Light, Pimentón, Lechuga, Tia Rosa Tortilla Integral Grande. Dinner: Palta, La Selecta Pan de Molde Integral, Salsa de Soya (Soja), Quillayes Queso Rallado Selección Parmesano, Tomates Cherry, Espinacas Cocidas (Frescas), Coliflor Cocida (sin Grasa Añadida en la Cocina), Zanahoria Cocida, Champiñones, Huevo Revuelto, Quinoa (Cocida). Snacks/Other: Hershey's Barra Cookies & Creme, Ambrosoli Caramelos Surtidos. more...
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Losing 0.2 kg a Week
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yassminstilis's Weight History
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