Weigh In record (no journal entry) for 10 August 2020
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67.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 39.55g | Prot: 57.78g | Carbs: 99.62g.
Lunch: Salada Vinagrete, Feijão Preto Cozido, Carne do Peito de Frango, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Pipoca Branca (em Óleo). Snacks/Other: Banana Nanica, Queijo Mozzarella, Panco Sequilhos. more...
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Gaining 0.3 kg a Week
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Deise SK's Weight History
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