Weigh In record (no journal entry) for 10 August 2020
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65.5 kg
Lost so far: 13.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 82.37g | Prot: 68.79g | Carbs: 37.54g.
Breakfast: Salsa, Tortilla de Linaza, Huevo, Omnilife Dolcevita , Omnilife Fem Plus, Semillas de Calabaza Secas y Granos de Calabaza, Yogur Griego. Lunch: Té (Infusión), Chicharrón, Doña María Mole, Lomo de Cerdo , Queso Fresco, Aguacate. Dinner: Omnilife Dolcevita , San Lucas Aceite de Coco Extra Virgen, Nescafé Clásico, Carbonell Aceitunas Verdes sin Hueso. more...
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Losing 0.7 kg a Week
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sorell_aboytes's Weight History
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