AranzaBernal's Journal, 10 Aug 20

Weigh In record (no journal entry) for 10 August 2020
69.7 kg Lost so far: 1.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
893 kcal Fat: 29.38g | Prot: 18.02g | Carbs: 147.42g.   Breakfast: Member's Choice Leche de Almendras, Lima Limon Quinoa Orgánica, Miel, Hershey's Cocoa 100% Natural. Lunch: Trega Tosti Tostadas, Tomates, Limón, Hellmann's Mayonesa Light, Fresh Label Garbanzo. Snacks/Other: Ocean Spray Arándanos Deshidratados, Aceite de Oliva, Hershey's Cocoa 100% Natural, Quaker Hojuelas de Avena Natural (30g), Member's Choice Leche de Almendras, Miel. more...
Losing 1.4 kg a Week



     
 

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AranzaBernal's Weight History


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