Weigh In record (no journal entry) for 10 August 2020
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72.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 39.42g | Prot: 23.12g | Carbs: 40.69g.
Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Café com Açúcar. Lunch: Omelete ou Ovos Mexidos com Queijo. Dinner: Azeitonas Verdes Recheadas. Snacks/Other: Hershey's Chocolate Meio Amargo 40%. more...
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Losing 1.4 kg a Week
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Geysa_MV's Weight History
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