Srita Ausdauer's Journal, 09 Aug 20

Weigh In record (no journal entry) for 09 August 2020
82.9 kg Lost so far: 7.1 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:
911 kcal Fat: 48.21g | Prot: 52.57g | Carbs: 73.04g.   Breakfast: Silk Leche de Soya sin Azúcar, Nopalia Tortillas de Nopal y Linaza, Flor de Alfalfa Queso Asadero,  Tuna,  Calabacitas,  Nopales,  Espinacas, Zumo de Limón,  Chile Serrano,  Pimientos Verdes,  Cebollas, Aceite Vegetal de Canola,  Huevo. Lunch:  Cebollas,  Jitomate,  Nopales,  Papa,  Pierna de Cerdo,  Harina de Garbanzo,  Huevo,  Bolillo,  Aceite de Girasol. more...
Losing 0.1 kg a Week



     
 

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Srita Ausdauer's Weight History


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