Andiie__'s Journal, 10 Aug 20

Andiie__'s Profile | < Previous Entry |Next Entry >

Día 36 (1) - 6ta Semana Ayuno Intermitentemente

+ Entre el SPM
+ Comienzo Dieta Detox

81 kg Lost so far: 4.5 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:

381 kcal

Fat: 18.58g | Prot: 15.31g | Carbs: 43.01g. Lunch: Cebollas, Tomates, Apio, Repollo Verde, Pimentón. Dinner: Zanahoria, Super Pollo Croquetas de Pollo, Apio. more...

284 kcal

Exercise: Bike Machine (Cycling) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Apple Health - 23 hours and 35 minutes. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Andiie__'s Weight History

View Complete History

Andiie__'s Journal, 10 Aug 20

Submit a Comment

Andiie__'s Weight History