Weigh In record (no journal entry) for 10 August 2020
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47.1 kg
Lost so far: 4.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2635 kcal
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Fat: 96.77g | Prot: 60.42g | Carbs: 374.48g.
Lunch: Ramen Noodle Soup (Dry, Dehydrated). Dinner: Ketchup , Chicken Breast, Boni Turks Brood. Snacks/Other: Mars , Mars Mars, Alpro Almond Touch of Vanilla, Kellogg's Barre Généreuse, Nestlé Nesquik Reep, Monster Energy Ultra Sunrise. more...
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Losing 2.8 kg a Week
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imboredyk's Weight History
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