Elizabeth Mondragon's Journal, 10 Aug 20

Weigh In record (no journal entry) for 10 August 2020
85.9 kg Lost so far: 23.3 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
2043 kcal Fat: 103.92g | Prot: 120.77g | Carbs: 159.24g.   Breakfast: Pecho de Res (Plano Medio, Recortada a 0,3 Cm de Grasa, Cocido, a la Parrilla), Papa Cocida, Chayote, Eva Zanahoria Rallada. Lunch: Maseca Harina de Maiz Nixtamalizado, Nopal Asado, Maseca Harina de Maiz Nixtamalizado, Nopal Asado, Maseca Harina de Maiz Nixtamalizado, Nopal Asado,  Jamón Serrano,  Caldo de Carne. Dinner:  Torta de Milanesa. Snacks/Other: Taquitos de Carne, Gamesa Cremax de Nieve. more...
Losing 0.3 kg a Week

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Comments 
Muchas felicidades Elizabeth 
10 Aug 20 by member: Gumalo73

     
 

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Elizabeth Mondragon's Weight History


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