jeni9898's Journal, 10 Aug 20

Weigh In record (no journal entry) for 10 August 2020
60.5 kg Lost so far: 2 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
1292 kcal Fat: 51.61g | Prot: 57.20g | Carbs: 157.93g.   Breakfast:  Coquitos,  Nueces,  Uvas Pasas,  Manzana, Loncoleche Yoghurt Batido Semidescremado sin Lactosa,  Plátano,  Naranjas,  Panqueques de avena y platano. Lunch:  Carne, Tucapel Arroz Grado 1 . Snacks/Other: Manzanas Fuji, Loncoleche Yoghurt Batido Semidescremado sin Lactosa, Soprole Queso Gauda Laminado,  Huevo Revuelto. more...
1486 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 0.6 kg a Week

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jeni9898's Weight History


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