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oké....sluipmodus. vlag gaat pas uit als ik terug ben waar was gebleven...
89.4
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91.2 kg
Lost so far: 4.1 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 116.17g | Prot: 81.20g | Carbs: 80.30g.
Breakfast: Senseo Regular, Atkins Crisp Milk Chocolate. Lunch: AH Ovengroente Courgette Rode Paprika Gele Peen, AH Goudsalami, Ei. Dinner: AH Naturel Yoghurt Ijs, AH Gekruide Speklap, AH Gerookte Spekreepjes, Rode Paprika, Champignons, AH Haricots Verts. Snacks/Other: Atkins Cookies & Cream. more...
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Losing 0.7 kg a Week
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smootylaatmaar's Weight History
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