Weigh In record (no journal entry) for 11 August 2020
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47.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 40.87g | Prot: 66.29g | Carbs: 301.82g.
Breakfast: Pineapple. Lunch: Oreo Oreo Original, Khong Guan Saltcheese Crackers Biscuits, Bango Kecap Manis, Finna Sambal Terasi Uleg, Sweet Potato , Yellow Sweet Corn , Cooked Mackerel. Dinner: Lowfat Plain Yogurt. more...
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Losing 4.2 kg a Week
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dninditya's Weight History
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