Weigh In record (no journal entry) for 10 August 2020
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63 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 28.98g | Prot: 54.96g | Carbs: 32.06g.
Lunch: Brócolis, Frango Assado. Dinner: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Brócolis. Snacks/Other: WS Naturais Coco Crocante, Apti Coco Ralado sem Açúcar, La Pianezza Creme de Chocolate Cacau Fit, Morangos. more...
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Losing 0.6 kg a Week
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edilene 1's Weight History
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