Weigh In record (no journal entry) for 10 August 2020
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74.1 kg
Lost so far: 2.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 97.61g | Prot: 80.69g | Carbs: 20.96g.
Lunch: Picanha, Costela Bovina, Picanha Suina, Perdigão Linguiça na Brasa. Dinner: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Caponata, Seara Hambúrguer Bovino. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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Losing 2.9 kg a Week
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anninha321a's Weight History
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