Weigh In record (no journal entry) for 11 August 2020
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47 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 29.18g | Prot: 50.93g | Carbs: 112.86g.
Breakfast: Kobe Boncabe, Tomato Catsup, ABC Saus Sambal , Indomart Tempe Mendoan, Milo Milo Sachet . Lunch: Nasi Putih, Richeese Fire Chicken. Snacks/Other: Kusuka Keripik Singkong, Guava Juice Drink. more...
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Gaining 0.1 kg a Week
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nisnisaa82's Weight History
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