Weigh In record (no journal entry) for 11 August 2020
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70.8 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 34.28g | Prot: 50.76g | Carbs: 196.16g.
Breakfast: 原萃 綠茶玉露, 7-11 茶葉蛋, 7-11 新極上飯糰-鮭魚鮭魚卵. Lunch: 7-11 帕瑪森肉醬義大利麵(含牛肉). Dinner: 愛麵族 美濃板條. more...
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steady weight
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sunkiss312's Weight History
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