Weigh In record (no journal entry) for 11 August 2020
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75.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 2.42g | Prot: 13.13g | Carbs: 39.18g.
Lunch: Kerupuk Makanan Ringan, Oncom, Kokita Sambal Terasi, Ikan Asin, Nasi Putih. more...
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Losing 1.3 kg a Week
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kinderjoy99's Weight History
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