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Min Yoonji 2
Journal
10 Aug 20
Min Yoonji 2's Journal, 10 Aug 20
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Weigh In record (no journal entry) for 10 August 2020
66.5 kg
Lost so far:
0 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2020:
628 kcal
Fat: 23.87g | Prot: 11.21g | Carbs: 96.37g.
Breakfast:
Nasi Ketan (Ketan).
Dinner:
Martabak Keju, Cendol, Semangka.
more...
1711 kcal
Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Resting - 18 hours and 50 minutes, Sleeping - 5 hours.
more...
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Min Yoonji 2's Weight History
View Complete History