Weigh In record (no journal entry) for 11 August 2020
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61.6 kg
Lost so far: 6.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 29.86g | Prot: 25.66g | Carbs: 112.30g.
Breakfast: Gula Merah, Pepaya, Telur, Haverjoy Havermout Instant, Pisang. Lunch: Tahu Goreng. Dinner: Sari Roti Roti Isi Coklat. Snacks/Other: Jeruk. more...
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Losing 0.7 kg a Week
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Isabella M H's Weight History
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