Weigh In record (no journal entry) for 11 August 2020
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51.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 53.55g | Prot: 58.62g | Carbs: 99.30g.
Lunch: Es Kelapa Muda, Ikan Wader, Nasi Putih, Tempe Goreng, Telur Ikan, Kelapa, Sambal Goreng, Mangga. Dinner: Tahu Bacem. more...
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Losing 0.2 kg a Week
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leyliana k's Weight History
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