Weigh In record (no journal entry) for 11 August 2020
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64 kg
Lost so far: 11 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 31.22g | Prot: 34.65g | Carbs: 88.55g.
Breakfast: Apel (tanpa Kulit), Telur Bebek. Lunch: Pecel, Bihun Goreng, Daging Babi, Nasi Putih. Dinner: Pecel, Kentang Rebus. more...
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Losing 1.2 kg a Week
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ester_su's Weight History
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