Weigh In record (no journal entry) for 10 August 2020
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59 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 43.95g | Prot: 62.67g | Carbs: 45.92g.
Breakfast: Dolce Gusto Café Expresso , Pif Paf Presunto, Queijo Mozzarella, Ovo (Inteiro), Wickbold Pão 100% Integral Grãos Germinados. Lunch: Heinz Ketchup, Tomates, Queijo Mozzarella, Ovo. Dinner: Peito de Frango, Uvas-Passas (sem Sementes), Caponata. Snacks/Other: Dolce Gusto Café Expresso . more...
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1499 kcal
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Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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ManuGrijp's Weight History
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