Weigh In record (no journal entry) for 10 August 2020
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81.5 kg
Lost so far: 6.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 89.05g | Prot: 99.55g | Carbs: 149.12g.
Breakfast: Pão de Queijo de Frigideira, Nestlé Creme de Leite, Café. Lunch: Coopatos Requeijão Barra, Sardinhas em Óleo (Enlatado), Pullman Rap10 Integral. Dinner: H2OH! Limoneto, Coopatos Requeijão Barra, Pullman Rap10 Integral, Queensberry Geléia de Morango 100% Fruit, Sardinhas em Óleo (Enlatado), Pullman Rap10 Integral. Snacks/Other: Sol Biscoito Salgado. more...
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Gaining 0.2 kg a Week
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adriana.barreto11's Weight History
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