Weigh In record (no journal entry) for 16 October 2017
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55.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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614 kcal
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Fat: 28.04g | Prot: 44.51g | Carbs: 51.49g.
Breakfast: 拿鐵咖啡. Lunch: 綠色椰菜, 煮熟的綠色椰菜, 煮熟的椰菜花（新鮮，烹飪中不加油）, 蛋白, 豬排（上腰部，去骨）. Dinner: 冷凍藍莓（無糖）, 萬歲牌 薄鹽杏仁果. more...
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hiiiiiicindy's Weight History
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