Weigh In record (no journal entry) for 10 August 2020
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78 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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163 kcal
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Fat: 4.90g | Prot: 23.17g | Carbs: 6.40g.
Lunch: Cos o Lechuga Romana, Jitomate, Zumo de Limón, Pepino (Pelado), Bistec de Res. more...
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Gaining 0.1 kg a Week
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esmeeoww's Weight History
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