Weigh In record (no journal entry) for 10 August 2020
|
98 kg
Lost so far: 0.8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
309 kcal
|
Fat: 16.24g | Prot: 36.83g | Carbs: 4.14g.
Lunch: Herdez Lomo de Atún en Agua. Dinner: Espinacas, Huevo Revuelto. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jorge Avila Aguirre's Weight History
|