Weigh In record (no journal entry) for 11 August 2020
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110.9 kg
Lost so far: 15.8 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 29.55g | Prot: 69.66g | Carbs: 173.12g.
Breakfast: Vattenmelon, Arla Mellanmjölk 1,5%, AXA Råggröt. Lunch: Vitt Ris (Långkornigt, Kokt), Lax och räksås. Dinner: Vitlöksdipp, Gurka, Cocktailtomater, Kronfågel Butiksgrillad Kyckling, Liba Bröd Liba Original. Snacks/Other: Vitlöksdipp, Liba Bröd Liba Original. more...
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Losing 1.8 kg a Week
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Hypnosmatte's Weight History
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