Weigh In record (no journal entry) for 11 August 2020
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105.8 kg
Lost so far: 25 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 87.00g | Prot: 48.70g | Carbs: 41.03g.
Breakfast: Чай, Авида Молоко 3,2%, Банан, Рузский Творог 9%, Сливочное Масло, Сыр, Сало. more...
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Losing 2.8 kg a Week
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Vlad Beck's Weight History
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