yolandasrf's Journal, 09 May 20

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Weigh In record (no journal entry) for 09 May 2020

65 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:

897 kcal

Fat: 49.83g | Prot: 48.34g | Carbs: 70.55g. Breakfast: Air, Hoka Hoka Bento Nasi Putih, Tempe Goreng, Telur Goreng. Dinner: Ikan Mujair Goreng, Tempe Goreng, Sayur Lodeh, Nasi Putih. Snacks/Other: Pisang Goreng. more...

1649 kcal

Exercise: Lari pagi - 32 minutes, Resting - 18 hours and 28 minutes, Sleeping - 5 hours. more...

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yolandasrf's Journal, 09 May 20

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