Weigh In record (no journal entry) for 11 August 2020
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 27.21g | Prot: 21.16g | Carbs: 51.66g.
Breakfast: Избенка Сырники Творожные 5%, Бутерброд с Маслом и Сыром, Домик в деревне Молоко 3,5%. more...
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Losing 5.6 kg a Week
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людмила919's Weight History
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