Weigh In record (no journal entry) for 11 August 2020
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52.7 kg
Lost so far: 3.1 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 80.98g | Prot: 51.89g | Carbs: 188.42g.
Breakfast: 光泉 全脂鮮乳, 煎雞蛋, 早安美芝城 鮪魚蛋餅. Dinner: 黑米, 炸豬排（麵包糠或麵粉）. Snacks/Other: 義美 義美小泡芙（巧克力）, Mister Donut 餅乾可可波堤, 統一生機 海鹽洋芋片. more...
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Gaining 2.8 kg a Week
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doris8023's Weight History
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