Weigh In record (no journal entry) for 11 August 2020
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 24.55g | Prot: 42.65g | Carbs: 230.86g.
Breakfast: Mleczna Dolina Maślanka Naturalna, Biedronka Banan, Orzechy Nerkowca, Suszona Żurawina, Plony Natury Płatki Orkiszowe, Kawa z Mlekiem. Dinner: Lech Piwo Bezalkoholowe, Pizza Margherita. Snacks/Other: Woda z Cytryną. more...
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Gaining 0.7 kg a Week
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Taka Sobie ☺️'s Weight History
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