Weigh In record (no journal entry) for 11 August 2020
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80.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 28.07g | Prot: 63.93g | Carbs: 243.52g.
Breakfast: Lait, Miel, Banane, Pain d'Avoine. Lunch: Escalope de Poulet, Soupe de Pommes de Terre, Oeuf, Épinard. Dinner: Pomme. Snacks/Other: Lait, Bananes, Miel, Pain d'Avoine, Raisin Noir. more...
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2118 kcal
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Exercise:
marche - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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soumia mokhtati's Weight History
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