Weigh In record (no journal entry) for 11 August 2020
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94.1 kg
Lost so far: 9.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 20.25g | Prot: 37.27g | Carbs: 110.31g.
Breakfast: Gurka, Clementin, Cocktailtomater, Arla Lättfil, Ägg. Lunch: Hälsans Kök Vegetarisk Tacofärs, Coop Majs, Rödlök, Coop Krossade Tomater, Tomatpuré, Fontana Vegetarisk Ravioli. Dinner: Coop Riskaka Ost, Arla Färskost Tomat & Örter , Buljongtärningar, Ung Grönlök, Wasa Delikatess Knäckebröd, Wasa Falu Rågrut, ICA Gott Liv Hackad Grönkål. Snacks/Other: Grapefrukt (Rosa och Röd), Oatly Havremjölk. more...
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Losing 4.2 kg a Week
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Albina65's Weight History
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