Weigh In record (no journal entry) for 11 August 2020
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66.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 68.69g | Prot: 47.76g | Carbs: 72.00g.
Breakfast: Укроп, Помидоры, Огурец (с Кожурой), Сосиски Молочные, Сыр Российский, Овсяноблин. Lunch: Куриный Бульон, Голубцы. Dinner: Гречка с Овощами. more...
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Gaining 1.1 kg a Week
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evgesha$$$'s Weight History
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