Weigh In record (no journal entry) for 11 August 2020
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54.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 28.00g | Prot: 25.50g | Carbs: 87.30g.
Breakfast: 馬可先生 起司軟法雜糧麵包. Lunch: 八方雲集 招牌水餃. more...
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Gaining 1.8 kg a Week
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lris chen's Weight History
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