Weigh In record (no journal entry) for 11 August 2020
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123.8 kg
Lost so far: 7.2 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 77.53g | Prot: 93.09g | Carbs: 77.06g.
Breakfast: Ovo Frito, Café com Leite Integral. Lunch: Suco de Manga, Abobrinha Cozida, Estrogonofe de Frango. Dinner: Ovo Frito, Estrogonofe de Frango, Café com Leite Integral. more...
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Losing 2.1 kg a Week
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NinaMotta's Weight History
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