Weigh In record (no journal entry) for 11 August 2020
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 48.56g | Prot: 50.64g | Carbs: 144.80g.
Breakfast: Gyllenhammars Fiber Havregryn, Keso. Lunch: Bregott Bregott Normalsaltat , Gouda eller Edamer Ost, Pågen Grötbröd. Dinner: Blå Band Hollandaisesås, Potatis (Skalad, med Salt, Kokt), Garant Panerad Torskfilé. more...
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Losing 0.0 kg a Week
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inflames1983's Weight History
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