Weigh In record (no journal entry) for 11 August 2020
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73.6 kg
Lost so far: 13.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 28.81g | Prot: 39.51g | Carbs: 30.93g.
Breakfast: Scrambled Egg. Lunch: Boost High Protein Rich Chocolate. more...
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steady weight
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jlucero813's Weight History
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