Weigh In record (no journal entry) for 11 August 2020
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115 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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1686 kcal
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Fat: 60.94g | Prot: 78.52g | Carbs: 209.34g.
Breakfast: Lidl Bergkäse, Herta Finesse Schinken , Dulano Delikatess Leberwurst Grob, Dulano Salami Milano, Dulano Salami Milano, Stadtbäckerei Junge Vollkornbrötchen, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Mövenpick Amarena Kirsch , Mirinda Light, Zucchini, Cocktailtomaten, Gemischter Salat, Alnatura Dressing Honig-Senf, Pellkartoffeln, Frikadelle, Frikadelle. Dinner: Banane. more...
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3335 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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liebejung's Weight History
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