Weigh In record (no journal entry) for 11 August 2020
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129.0 kg
Lost so far: 10.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 90.25g | Prot: 72.93g | Carbs: 88.30g.
Lunch: Strawberries , Blueberries, Lay's Classic Potato Chips (28.3g), Chicken Salad, Egg Salad, Tuna Fish Salad . Dinner: German Chocolate Cake with Icing and Filling, HEB Cantaloupe Chunks, Cooked Asparagus (from Fresh), Couscous (Cooked) . more...
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steady weight
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LessIn2020's Weight History
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