Weigh In record (no journal entry) for 11 August 2020
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106.7 kg
Lost so far: 29.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 37.74g | Prot: 93.83g | Carbs: 56.44g.
Lunch: Abacaxi, Tomates Vermelhos, Patinho. Dinner: Castrolanda Leite Integral, Sadia Linguiça Fininha, Patinho. Snacks/Other: Patinho, Bananas, Nestlé Iogurte Natural Integral. more...
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Gaining 0.7 kg a Week
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Rita SouMar's Weight History
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