Weigh In record (no journal entry) for 11 August 2020
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62.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 53.08g | Prot: 108.74g | Carbs: 170.16g.
Breakfast: Huerto Azul Chocolate Caliente 100% Cacao, Plátano, Manzana Verde, Sabu Maní Tostado sin Sal, Supletech Women Whey Protein, Quaker Avena Multisemillas Manzana y Pasas. Lunch: JB Mostaza, Hellmann's Ketchup, Philadelphia Queso Crema, Chef Aceite Maravilla, Espinacas, Tomates, Palta Hass, Jumbo Carne de Res Molida (3% Grasa), Vivo Wraps. Dinner: Morrón, Huevo, Fuchs Pan Integral Linaza-Chia. Snacks/Other: Soprole Leche Descremada, En Linea Cereal Bolitas Sabor Chocolate. more...
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Losing 4.9 kg a Week
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javigodoy's Weight History
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